Wall Ball – Kettle Bell Swing – Burpee Deadlifts – Squat Cleans – Box Jumps – Step Ups – Kettlebell Thrusters – Double Unders – Single Unders – Toes To Bar – Hanging Knee Raises
Wall Ball – Kettle Bell Swing – Burpee Deadlifts – Squat Cleans – Box Jumps – Step Ups – Kettlebell Thrusters – Double Unders – Single Unders – Toes To Bar – Hanging Knee Raises